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At times,
life's challenges can feel insurmountable, yet within
these difficulties
lie profound opportunities for growth, resilience, and
the discovery of our inner strength |
I'm Mikayla, a solution focused hypnotherapist,
counsellor, and coach, committed to equipping
individuals with the necessary tools to navigate these
challenges, build resilience, and foster personal growth
alongside cultivating a positive and empowering mindset.
In my practice, I address a range of concerns including:
- Anxiety
- Depression
- Emotional
turmoil
- Trauma
- PTSD
- Fears &
phobia’s
- Relationship
challenges
- Grief & loss
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- Life
transitions
- Work, career &
purpose
- Stress
management
-
Anger management
- Confidence &
Self-esteem
- Performance &
goal achievement
- Pain management
- P.M.D.D
(premenstrual dysphoric disorder)
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Catering to specific individual
needs and preferences, I provide a comprehensive
approach drawing from my toolkit of therapies, which
includes reiki, yin yoga, breathwork, and mindfulness
meditation. This multifaceted approach allows us to
address well-being from multiple angles, ensuring a
tailored and holistic experience.
My personal journey in mental health has been driven by
a genuine desire to assist people in navigating life's
challenges. Armed with a backpack filled with various
tools, I've not only discovered the resilience within
but also witnessed the transformative power of
self-discovery. Now, my focus is on sharing these
invaluable life-learnings, supporting individuals in
finding their happy place, and embracing healing,
self-awareness, and substantial personal growth.
Transformation and healing paths can be messy and
challenging, but you don’t have to navigate them alone.
Together, we'll explore the parts of you that deserve to
be seen, heard, and understood.
To initiate this journey, I offer FREE 30-minute
discovery calls. This provides an opportunity for us to
openly discuss your concerns, needs, and aspirations.
For more information about the transformative services I
offer, and access to my FREE Self-help Library, feel
free to visit my website at
www.mikaylamitchell.com
Siret: 905 276 259 00017
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